In the quest to reach your goals, it’s the small wins that turn into great results.
“The great victory, which appears so simple today, was the result of a series of small victories that went unnoticed. ” –Paulo Coelho
Here’s a few I’m working on. Feel free to make them your own.
Win 1: Start every day with gratitude.
Win 2: Don’t worry about things you have no control or influence over.
Win 3: Turn off all screens thirty minutes before bedtime.
Win 4: Resist the urge to pick up the phone, check email or social media until after your morning routine is complete.
Win 5: Step away from sugar in any form.
Win 6: Get outside, breathe in the fresh air and embrace the nature around you.
Win 7: Reach out to a friend or family member you haven’t spoken to in a while.
Win 8: Look for opportunities to offer up a compliment.
Win 9: Avoid sitting too long. Every hour get up and take a 3-5 minute walk.
Win 10: Guard your time against things that offer little to no value.
Inspired by Nicholas Bate